Weigh In record (no journal entry) for 04 March 2021
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 25.23g | Prot: 26.10g | Carbs: 97.36g.
Breakfast: Тофники, Овсяная Каша на Воде, АТБ Банан, Грецкие Орехи, Миндаль. Dinner: Ідеаль Немолоко Овсяное Молоко, Dr. Oetker Какао 11%. Snacks/Other: Банановое Пироженое (ПП). more...
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Losing 5.6 kg a Week
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parmensvet's Weight History
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