kelibrito's Journal, 04 Mar 21

kelibrito's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2021

75.9 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

608 kcal

Fat: 17.19g | Prot: 24.80g | Carbs: 87.31g. Breakfast: Café com Leite e Açúcar, Président Queijo Prato, Sadia Mortadela Defumada, Pão Francês. Lunch: Ovo Frito sem Gordura, Repolho Verde, Alface. Snacks/Other: Café Brasileiro Café com Açúcar, Uva Itália. more...

2024 kcal

Exercise: Cleaning - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kelibrito's Weight History

View Complete History

kelibrito's Journal, 04 Mar 21

Submit a Comment

kelibrito's Weight History