Weigh In record (no journal entry) for 04 March 2021
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75.3 kg
Lost so far: 9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 58.77g | Prot: 59.42g | Carbs: 226.43g.
Breakfast: Miód, Banan, Kawa z Mlekiem, Pomidory Koktajlowe, Jajko Sadzone, Lidl Chleb Żytni bez Drożdży. Lunch: Dawtona Pomidory Krojone, Słodkie Czerwone Papryki, Marchewki, Smażona Cebula, Czerwona Fasola (z Puszki), Kalafior, Ziemniaki. Dinner: Zwykły Majonez, Jajko na Twardo. more...
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Gaining 0.9 kg a Week
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martucia1's Weight History
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