스누피킴's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
83.1 kg Lost so far: 1.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1598 kcal Fat: 30.39g | Prot: 118.35g | Carbs: 213.78g.   Breakfast: 바르닭 수비드 닭가슴살 오리지널, 찐고구마. Lunch: Cytosport 몬스터 밀크, 샐러디 탄단지 샐러디. Dinner: 구운계란, 삶은 계란흰자, 초밥. more...
2533 kcal Exercise: Weight Training (Bodybuilding) - 30 minutes, Treadmill - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week



     
 

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스누피킴's Weight History


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