Weigh In record (no journal entry) for 04 March 2021
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57.3 kg
Lost so far: 27.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 45.12g | Prot: 25.63g | Carbs: 32.21g.
Breakfast: Badem, Fındık, Zeytinyağı, Yulaf Ezmesi, Domatesler, Yeşil Biber, Yumurta, Yeşil Çay. Lunch: Kuru Kayısı, Kuru Kayısı. Dinner: Eti Petito, Kuzu Eti. more...
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Losing 2.8 kg a Week
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damlatakul's Weight History
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