Weigh In record (no journal entry) for 04 March 2021
|
71.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 49.49g | Prot: 57.22g | Carbs: 51.62g.
Breakfast: Жареное Яйцо, Льняные Семена, Кофе (Растворимое). Lunch: Морковь по-Корейски, Жареные Кальмары. Dinner: Активиа Super Food, Колбаса Докторская, Квашеная Капуста. Snacks/Other: Крабовые Палочки. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikyca.86's Weight History
|