Gniakgniak's Journal, 04 Mar 21

Doucement mais sûrement 😁
67.2 kg Lost so far: 1.9 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
1852 kcal Fat: 60.86g | Prot: 93.12g | Carbs: 228.02g.   Breakfast: Ananas, Myrtilles, Yaos le Yaourt a la Grecque, Sirop d'agave, Muesli Avoine Chocolat Bio. Lunch: Quiche thon tomate moutarde, Danone Velouté Fruix, Monique Ranou Émincés de Poulet Rôtis, Maïs Jaune Doux, Riz Basmati (Cuit). Afternoon Tea: M&M's Peanut. Dinner: Riz Basmati (Cuit), Champignons Cuits, Pommes Pink Lady, Le Gaulois Aiguillettes de Poulet, Tomates, Vinaigrette, Asperge, Concombre (Pelé). more...
1637 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gniakgniak's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.