Weigh In record (no journal entry) for 04 March 2021
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58.2 kg
Lost so far: 2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 61.89g | Prot: 68.72g | Carbs: 240.58g.
Breakfast: Colnatur Colageno, Batido Verde, Café. Lunch: Hacendado San Jacobos, Coca-Cola Zero Zero, Mangos, Arroz con Pollo, Plátano Frito, Hacendado San Jacobos. Dinner: Té (Infusión), Hacendado Yogur Desnatado con Fruta, Campofrío Jamón York, Hacendado Queso Tierno Entrepinares, Pan Blanco. Snacks/Other: Nestlé Chocolate en Polvo para Beber, Café, Magdalena. more...
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2035 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 14 minutes, Elliptical - 35 minutes, Weight Training (Bodybuilding) - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Eliángela's Weight History
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