Weigh In record (no journal entry) for 04 March 2021
|
88.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 29.32g | Prot: 31.95g | Carbs: 59.34g.
Breakfast: Namet Macar Salam, Haşlanmış Yumurta, Lavache Quirit Üçgen Peynir, Migros Eski Kaşar, Beyaz Ekmek. Lunch: Ceviz, İçim Laktozsuz Süt , Nestle Nesfit Karışık Meyveli. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|