tenax's Journal, 23 Jan 11

started at 240 on nutrisystem @ days ago. 234 today..following it exactly. love the food so far.
106.1 kg Lost so far: 15.4 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2011:
826 kcal Fat: 23.16g | Prot: 41.73g | Carbs: 128.09g.   Breakfast: Turkey Bacon, Oranges, Whole Wheat Bread, Peanut Butter Granola Bar. Lunch: Honey Mustard Pretzel Sticks, Chocolaty Peanut Butter Bar, Gala Apples. more...
Losing 6.4 kg a Week

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tenax's Weight History


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