featherlightoo's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
52.2 kg Lost so far: 0 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
1418 kcal Fat: 70.28g | Prot: 78.42g | Carbs: 126.12g.   Breakfast: 小番茄(葡萄形狀), 蓮霧, 拿鐵咖啡, 巧克力吐司, 煮熟的綠色椰菜, 鳳梨, Kirkland 去頭帶尾超大生蝦仁. Dinner: 雞胸肉, 豆干, 全聯 爆汁豆干切, 雞翼(烤製或烘焙,吃皮). Snacks/Other: 堅果塔. more...
Losing 0.7 kg a Week

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featherlightoo's Weight History


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