Weigh In record (no journal entry) for 04 March 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 70.28g | Prot: 78.42g | Carbs: 126.12g.
Breakfast: 小番茄(葡萄形狀), 蓮霧, 拿鐵咖啡, 巧克力吐司, 煮熟的綠色椰菜, 鳳梨, Kirkland 去頭帶尾超大生蝦仁. Dinner: 雞胸肉, 豆干, 全聯 爆汁豆干切, 雞翼(烤製或烘焙,吃皮). Snacks/Other: 堅果塔. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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