Weigh In record (no journal entry) for 04 March 2021
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47.9 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 40.26g | Prot: 40.00g | Carbs: 106.61g.
Breakfast: 아임닭 닭가슴살함박스테이크 콘치즈, 군고구마 (소금추가). Lunch: 삶은 계란흰자, 군고구마. Snacks/Other: 초콜릿 케이크(초콜릿 프로 스팅), 치즈 케이크. more...
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Losing 4.2 kg a Week
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