Weigh In record (no journal entry) for 04 March 2021
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52 kg
Lost so far: 28 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 39.02g | Prot: 87.72g | Carbs: 178.34g.
Lunch: 雞腿（不吃皮）, 掬水軒 營養口糧, 雀巢 (Nestlé) 纖怡巧克力穀物棒, 番茄, 木耳, 豬肝, 高麗菜. Dinner: 掬水軒 營養口糧, 義美 傳統板豆腐, 煮熟的綠色椰菜. Snacks/Other: 綠茶. more...
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steady weight
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JoJoCheng's Weight History
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