Weigh In record (no journal entry) for 04 March 2021
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 43.18g | Prot: 30.10g | Carbs: 167.51g.
Lunch: 배추김치, 계란후라이, 농심 사천짜파게티. Dinner: 김밥천국 김밥. more...
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Losing 2.8 kg a Week
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