jnurman's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
54 kg Lost so far: 2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
1151 kcal Fat: 44.92g | Prot: 42.48g | Carbs: 161.27g.   Lunch: ノーベル VC3000のど飴, Фиги Меджул, Ржаной Хлеб (Уменьшеные Калории), Борщ с Говядиной, Меренговый Рулет. more...
Losing 7 kg a Week

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jnurman's Weight History


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