Weigh In record (no journal entry) for 04 March 2021
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54 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 44.92g | Prot: 42.48g | Carbs: 161.27g.
Lunch: ノーベル VC3000のど飴, Фиги Меджул, Ржаной Хлеб (Уменьшеные Калории), Борщ с Говядиной, Меренговый Рулет. more...
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Losing 7 kg a Week
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