Weigh In record (no journal entry) for 04 March 2021
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64.7 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 46.48g | Prot: 70.05g | Carbs: 115.32g.
Lunch: 光泉 特濃5.1無加糖濃豆漿, 全家 茶葉蛋（全家）, 全家 辛辛炒韓式豚餐盒. Dinner: 老楊 鹹蛋黃餅, 旺旺 仙貝. Snacks/Other: 鴨舌, 7-11 古早味豬耳朵, 金門酒廠 38度金門高粱酒, 鴨翼. more...
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Gaining 1.4 kg a Week
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winnie13991's Weight History
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