Weigh In record (no journal entry) for 04 March 2021
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108.9 kg
Lost so far: 11.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 68.69g | Prot: 96.16g | Carbs: 87.94g.
Breakfast: Yayla Yogurt 10% Fett, Gurke (mit Schale), Yayla Hindi Gögüsü, Rapso 100% Reines Rapsöl, Ei, Aldi Haferflocken. Lunch: Yayla Hindi Gögüsü, Rotkohl, Ei, Rapso 100% Reines Rapsöl, Aldi Haferflocken, Yayla Yogurt 10% Fett. more...
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Losing 0.8 kg a Week
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collincollin's Weight History
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