보라매1's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021

58.9 kg Lost so far: 4.2 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

1041 kcal

Fat: 49.03g | Prot: 65.58g | Carbs: 80.28g. Breakfast: 파리바게트 카스테라, 닭가슴살 샐러드. Lunch: 파리바게트 카스테라, 닭가슴살 샐러드. Dinner: 초장, 회, 밥. more...

1676 kcal

Exercise: Conditioning exercise (health club) - 35 minutes, 걷기 6키로 - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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보라매1's Weight History