Weigh In record (no journal entry) for 04 March 2021
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 36.18g | Prot: 85.75g | Carbs: 37.35g.
Lunch: 雞胸肉, 櫛瓜, 高麗菜, 玉米筍, 茄子, 茭白, 紅甜椒/紅色燈籠椒, 南瓜, 小黃瓜, 甜椒, 花椰菜. Dinner: 乾葵花籽, 杏仁, 腰果, 魚, 高麗菜, 油菜, 米森 有機純黑芝麻粉, 雞蛋, Happy Cow 低脂起司片. more...
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Gaining 1.4 kg a Week
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thinner1234's Weight History
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