Weigh In record (no journal entry) for 04 March 2021
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71.8 kg
Lost so far: 18.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 30.40g | Prot: 98.32g | Carbs: 50.91g.
Breakfast: 7-11 熱美式(中). Lunch: 歐嬤 法式長棍, 健康廚房 和風柚子沾伴淋醬, 滷牛肉, 大成 雞里肌肉, 煎雞蛋, 苜蓿芽, 大陸妹. Dinner: 炒高麗菜, 餛飩湯, 綠辣椒, 洋蔥炒蛋. more...
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Losing 4.2 kg a Week
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Annachun29's Weight History
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