Weigh In record (no journal entry) for 03 March 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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975 kcal
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Fat: 43.12g | Prot: 47.35g | Carbs: 103.57g.
Breakfast: Mani King Pasta de Maní Natural, Granix Cereales, Yin Yang Quinoa Pop Cereal Inflado, Yogurt. Dinner: Zucchini , Sunflower Oil, Red Onions, Green Sweet Pepper, Chicken Breast. Snacks/Other: CasanCrem Clásico, Cilantro, Cooked Egg Yolk, Coffee, Iced Coffee with Milk, Pear, Peach, Zafrán Galletiras Coco Avena Y Lino. more...
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2050 kcal
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Exercise:
Running - 10/kph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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