Weigh In record (no journal entry) for 04 March 2021
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62.3 kg
Lost so far: 1.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 82.25g | Prot: 117.74g | Carbs: 19.91g.
Breakfast: 炒高麗菜, 卜蜂 義式香草雞胸肉, 煎雞蛋. Lunch: Costco 烤雞大腿. more...
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Losing 1.4 kg a Week
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