Weigh In record (no journal entry) for 02 March 2021
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90.0 kg
Lost so far: 26.6 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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611 kcal
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Fat: 25.91g | Prot: 71.61g | Carbs: 33.38g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Apples, Del Duca Prosciutto. Dinner: Onions, Kroger Red Wine Vinegar, Olive Oil, Arugula Lettuce, Arctic Iceland Smoked Salmon. Snacks/Other: European Type Grapes. more...
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Losing 1.1 kg a Week
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wikwikholm's Weight History
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