Weigh In record (no journal entry) for 03 March 2021
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 36.15g | Prot: 66.90g | Carbs: 48.43g.
Breakfast: Nuez Moscada, Hacendado Leche de Soja. Lunch: Hacendado Yogur Natural Cremoso Edulcorado 0%, Huevo Duro, Carrefour Atún Claro al Natural, Huercasa Ensalada Mediterránea de Garbanzos. Dinner: Milbona Kefir Cremoso, Ensalada Ranch (Baja en Grasa), Hamburguesa de Pollo, Huevo Duro. Snacks/Other: Hacendado Leche de Soja. more...
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Losing 1.0 kg a Week
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anaalbace's Weight History
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