n.b....'s Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

72.6 kg Lost so far: 0.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

1204 kcal

Fat: 52.15g | Prot: 54.27g | Carbs: 131.80g. Breakfast: Розумний Вибір Цукор, Чай, АТБ Банан, Мёд, Украинский Творог 5%. Lunch: Свиной фарш с овощами. Dinner: Snickers Snickers Super . more...

1807 kcal

Exercise: Yoga - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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n.b....'s Journal, 03 Mar 21

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n.b....'s Weight History