Weigh In record (no journal entry) for 03 March 2021
|
114 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 51.77g | Prot: 59.99g | Carbs: 126.76g.
Breakfast: Café com Leite e Açúcar, Tucumã, Queijo Coalho, Pão Francês. Lunch: Feijão Carioca Cozido, Asa de Frango. Dinner: Leite Integral, Cuscuz (Cozido). more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graziela brasil's Weight History
|