Weigh In record (no journal entry) for 10 May 2018
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 56.71g | Prot: 104.73g | Carbs: 131.26g.
Breakfast: 7-11 三明治. Lunch: 麻辣豆腐, 炒高麗菜, 煮熟的茄子, 滷雞腿, 即食白米. Dinner: 7-11 白蘿蔔, 貢丸, 竹筍, 炒空心菜, 豬排（上腰部，去骨）, 白飯. more...
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