Weigh In record (no journal entry) for 03 March 2021
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 37.38g | Prot: 61.94g | Carbs: 216.35g.
Breakfast: Açúcar, Dolce Gusto Café Au Lait. Lunch: Natural One Laranja de Verdade , Tomates, Carne de Panela, Feijão Carioca Cozido. Dinner: Hellmann's Ketchup, La Violetera Azeitonas Verdes, Natural One Suco de Laranja, Peito de Frango. Snacks/Other: Açúcar, Chá (Infusão), Açúcar, Dolce Gusto Café Au Lait, Mandioca Cozida, Natural One Laranja de Verdade , Vitamina de Abacate. more...
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Losing 2.1 kg a Week
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Rafaelaanap's Weight History
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