Weigh In record (no journal entry) for 03 March 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 21.49g | Prot: 79.36g | Carbs: 136.47g.
Breakfast: Pão Francês, Café com Leite e Açúcar. Lunch: Leite Integral, Cereal. Dinner: Bistrot Fitness Panqueca Integral de Frango. more...
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Losing 0.1 kg a Week
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IasSantana's Weight History
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