Weigh In record (no journal entry) for 03 March 2021
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62.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 82.45g | Prot: 75.49g | Carbs: 9.56g.
Breakfast: 防彈咖啡. Lunch: 奧利塔 特級初榨橄欖油, 紫菜蛋花湯, 小白菜, Kirkland 科克蘭冷凍鯛魚片, 脱水豆腐. Dinner: 油炸雞胸肉（無粉漿，不吃皮）. Snacks/Other: 7-11 糖燻雞腿. more...
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Losing 2.3 kg a Week
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huan1126's Weight History
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