Weigh In record (no journal entry) for 03 March 2021
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69.5 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 31.09g | Prot: 165.25g | Carbs: 98.47g.
Breakfast: Hacendado Crema de Cacahuete, Max Protein Nutchoc Flup, Nescafé Café , Scientiffic Nutrition Harina de Avena NUTCHOC , Huevos Guillen Claras de Huevo Pasteurizadas, Lindt Chocolate Negro 99%, Melón . Lunch: Calabacín, Cidacos Pimientos del Piquillo , Wasa Pan , Hacendado Filete de Contramuslo de Pavo. Dinner: Hacendado Filetes de Merluza, Pescadilla. Snacks/Other: Hacendado Yogur +Proteínas Natural , Fullgas Crema de Arroz Sabor Natillas de Vainilla, Hacendado Yogur +Proteínas Natural , Manzanas, Tomates, Ortiz Tostadas Integrales, ElPozo Pechuga de Pavo Asada, Efficient Science ISO Black Cookies. more...
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Losing 0.0 kg a Week
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JaguarNat5's Weight History
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