Weigh In record (no journal entry) for 03 March 2021
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62.7 kg
Lost so far: 4.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 28.27g | Prot: 38.75g | Carbs: 145.83g.
Breakfast: Café com Açúcar, Frimesa Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão de Forma Tradicional, Danone Iogurte de Morango. Dinner: Sadia Linguiça Fininha, Pif Paf Batata Palito, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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cinthiaoliver's Weight History
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