lili chat's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
60.7 kg Lost so far: 1.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
1161 kcal Fat: 49.33g | Prot: 58.40g | Carbs: 127.14g.   Breakfast: COTO Queso Blanco Light, Pan Integral Tostado, Café con Leche. Lunch: Cormillot Berenjena Napolitana, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Cereales de Granola, Yogur Natural, Mezcla de Frutas Secas y Nueces, Yogur Natural (Leche Entera), Durazno. more...
Losing 2.5 kg a Week



     
 

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lili chat's Weight History


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