Infernale76's Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

75.7 kg Lost so far: 8.9 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

798 kcal

Fat: 22.81g | Prot: 115.66g | Carbs: 31.33g. Breakfast: Cracotte Cracotte au Froment, Delisse Yaourt Brassé Nature 0%. Lunch: Courgette, Bavette de Boeuf. Dinner: Carrefour Crevettes Grises de la Mer du Nord, Mayonnaise, Lidl Bulots Cuits, Salade Verte, Crevettes. more...

2316 kcal

Exercise: Fitness Training (Workout) - 24 minutes, Sleeping - 7 hours and 43 minutes, Resting - 8 hours and 53 minutes, Desk Work - 7 hours. more...

Losing 0.7 kg a Week

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Infernale76's Journal, 03 Mar 21

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