Weigh In record (no journal entry) for 03 March 2021
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79.8 kg
Lost so far: 9.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 68.78g | Prot: 92.36g | Carbs: 167.97g.
Breakfast: Eurospin Latte senza Lattosio, Eurospin Corn Flakes. Lunch: Pam Panorama Cicoria Saltata, Baccalà, Minestrone. Dinner: Parmigiano (Grattugiato), Peperoncino Rosso in Polvere, Cipolle, Varia Gusto Olive Verdi Denocciolate in Salamoia, Delizie del Sole Passata di Pomodoro, Conad Würstel Pollo e Tacchino, Uovo. more...
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Losing 0.7 kg a Week
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Tiziano85's Weight History
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