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bukalemunn
Journal
03 Mar 21
bukalemunn's Journal, 03 Mar 21
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60.4
60.4 kg
Lost so far:
5.1 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2021:
306 kcal
Fat: 19.48g | Prot: 11.24g | Carbs: 24.76g.
Breakfast:
Ceviz, Haşlanmış Yumurta, Yeşil Elma.
Dinner:
Kabak Yemeği, Lahana Çorbası.
Snacks/Other:
Kahve.
more...
1759 kcal
Exercise:
Pamela + esneme - 17 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 14 minutes.
more...
Losing 1.4 kg a Week
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bukalemunn's Weight History
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