Weigh In record (no journal entry) for 03 March 2021
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50 kg
Lost so far: 4.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 34.91g | Prot: 33.07g | Carbs: 97.93g.
Breakfast: Lor Peyniri, Kahve (Demlenmiş). Lunch: Muz. Dinner: Komposto, Tam Yağlı Sade Yoğurt, Beyti. Snacks/Other: Havuç, Ayva, Syrah Şarap, Pekmezli Kek, Lipton Kiraz Sapı Çayı. more...
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Losing 0.2 kg a Week
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candanfr's Weight History
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