Weigh In record (no journal entry) for 03 March 2021
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122.9 kg
Lost so far: 25.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 42.33g | Prot: 78.12g | Carbs: 200.71g.
Breakfast: Manieri Tostadas Light, Café con Leche Semi Descremada. Lunch: Mandarinas, Manzana, Banana. Dinner: Milanesa de Pollo al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Snacks/Other: Express Galletitas Clásicas, Té Endulzados con Edulcorante de Bajas Calorías, Mandarinas, Guaymallen Alfajor de Chocolate, Coca-Cola Coca-Cola. more...
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Losing 4.9 kg a Week
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cleber01's Weight History
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