Weigh In record (no journal entry) for 03 March 2021
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63.8 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 50.23g | Prot: 74.77g | Carbs: 125.08g.
Lunch: Чай, Манты. Dinner: Роллы, Крекеры, Жареная Говядина (Только Постное), Макароны Жареные. more...
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Losing 7.7 kg a Week
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AliyaKabd's Weight History
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