rob_fort's Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
50.5 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
214 kcal Fat: 7.26g | Prot: 9.84g | Carbs: 26.64g.   Breakfast: Nutella Nutella, Pancake Integrali e Albume, Alpro Latte di Nocciola. more...
Losing 3.5 kg a Week

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rob_fort's Weight History


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