Weigh In record (no journal entry) for 03 March 2021
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82.5 kg
Lost so far: 4.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 49.77g | Prot: 79.27g | Carbs: 189.62g.
Breakfast: Malo Fromage Frais 0%, Senseo Café, Douceur du Verger Les Allégées en Sucres Fraise, Kiwi, Bridelight Beurre 15%, Carrefour Bio Pain Spécial de Campagne. Lunch: Burger King Little Grilled Chicken, Bridélice Panna Cotta, Buffalo Grill Frites. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Petit Navire Thon au Naturel, Siggi's Skyr 0%, Feuille de Brick, Tomates, Maille Velours de Balsamique, Florette Duo Mâche & Roquette. Snacks/Other: Régime Dukan Biscuits aux Pépites de Chocolat, Lindt Chocolat Noir Extra Fondant, Clémentines. more...
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2193 kcal
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Exercise:
Walking (moderate) - 5/kph - 47 minutes, Resting - 18 hours and 27 minutes, Sleeping - 4 hours and 46 minutes. more...
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Losing 1.2 kg a Week
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FannyGM22's Weight History
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