Weigh In record (no journal entry) for 03 March 2021
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57.7 kg
Lost so far: 27.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 14.26g | Prot: 23.83g | Carbs: 49.24g.
Breakfast: Sütaş Tam Yağlı Kaymaksız Yoğurt, Marul, Yurdum Garnitür. Lunch: Badem, Eti Form Kepekli Bisküvi, Kuru Kayısı. Dinner: Tavuk Göğsü, Sarımsak, Sütaş Tam Yağlı Kaymaksız Yoğurt, Kabak. more...
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Losing 2.1 kg a Week
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damlatakul's Weight History
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