Weigh In record (no journal entry) for 02 March 2021
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52 kg
Lost so far: 28 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 62.02g | Prot: 105.95g | Carbs: 59.05g.
Lunch: 瑞士蓮 99%巧克力片, Kirkland 胡桃, 杏仁, 枸杞, 燕麥, 安佳 較低脂乳酪, 萬歲牌 海苔杏仁小魚. Dinner: 杏仁, 雞胸肉, 美味堂 滷味拼盤, 綠豆芽, 小黃瓜, 番茄, 甜椒. Snacks/Other: 綠茶. more...
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1387 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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JoJoCheng's Weight History
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