Weigh In record (no journal entry) for 03 March 2021
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62.5 kg
Lost so far: 0.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 37.65g | Prot: 34.60g | Carbs: 135.78g.
Lunch: Ikan Lele, Tempe Goreng, Nasi Putih. Dinner: Aice Blueberry Yoghurt, Lemonilo Mie Goreng Pedas Korea, Chia Seed. Snacks/Other: Roma Sari Gandum Sandwich, Rujak Buah. more...
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Losing 1.6 kg a Week
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aiceerii's Weight History
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