Weigh In record (no journal entry) for 03 March 2021
|
64.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 23.16g | Prot: 24.02g | Carbs: 212.29g.
Breakfast: Шоколад, Печенье Мария, Кофе с Молоком, Пшеничная Каша. Lunch: Яблоко, Банан. Dinner: Сгущенка, Чай с Молоком, Говяжий Бульон, Простые Пельмени. Snacks/Other: Аксай Нан Сухари, Мандарины. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vplaksej's Weight History
|