Weigh In record (no journal entry) for 03 March 2021
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52.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 27.50g | Prot: 76.18g | Carbs: 125.67g.
Breakfast: 櫛瓜, 小番茄（葡萄形狀）, 鮮棗, 7-11 蒸地瓜, 煮花生, Costco 冷凍鱸魚, 全聯 爆汁豆干切. Dinner: 紅甜椒/紅色燈籠椒, 7-11 水果玉米棒, 雞胸肉（烘烤）. Snacks/Other: Costco 泰式打拋豬肉, 法國麵包, 光泉 特濃5.1無加糖濃豆漿. more...
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Losing 4.9 kg a Week
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featherlightoo's Weight History
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