Weigh In record (no journal entry) for 03 March 2021
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 37.43g | Prot: 30.63g | Carbs: 101.94g.
Lunch: 아이스 아메리카노, 롯데리아 새우버거, 롯데리아 양념감자. Dinner: 삶은 계란, 방울 토마토, 찐고구마. more...
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Gaining 0.9 kg a Week
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