Weigh In record (no journal entry) for 03 March 2021
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 50.74g | Prot: 66.16g | Carbs: 121.98g.
Lunch: 全家 燕巢珍珠芭樂, 八方雲集 招牌水餃, 小魚乾, 烏魚子, 水煮蛋, 杏鲍菇, 蒜苗. more...
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Losing 6.3 kg a Week
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