Weigh In record (no journal entry) for 03 March 2021
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51.6 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 56.68g | Prot: 38.93g | Carbs: 140.78g.
Breakfast: 糖村 牛軋餅, 林鳳營 林鳳營高品質鮮乳, 一之軒 蛋捲, 盛香珍 蔥蒜花生, 蘋果. Lunch: 福義軒 檸檬薄片, 木瓜, 炒青菜, 花椰菜, 全聯 瓜仔肉, 煎雞蛋, 糙米飯. more...
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Losing 0.9 kg a Week
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yunjun1119's Weight History
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