Weigh In record (no journal entry) for 03 March 2021
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 59.03g | Prot: 129.44g | Carbs: 159.12g.
Breakfast: Dada Ayam, Nasi Putih, Bubur Ayam. Lunch: Selada, Dada Ayam, Nasi Putih. Dinner: Selada, Dada Ayam. Snacks/Other: Kue Tambang, Brownies. more...
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Losing 4.9 kg a Week
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afriani tresna's Weight History
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